Usually around this time of the year almost everybody is going on a fast as a whole in their churches. There are many different kinds of fast. One really great fast to do is the Daniel's fast where you just eat fruits and vegetables. This is a soup that I made from scratch to eat during this time. I will post the receipt below for those who wants to embark upon the 21 day Daniel's fast. I love it and my kids absolutely love it too. I hope that you will give it a try....GBU
RECEIPT
Things needed:
1 head of cabbage, 3 onions (depending on the size of the pot) I do the biggest magnalite pot. 1 bag of frozen mixed veggies, 1 cup of red or black beans, 1 cup of brown rice, 1 box of wheat noodles of your choice, 2 big cans of tomato sauce and 6 cans of tomato paste, water, seasoning and 3 teaspoon of grape jelly (to cut down on the acidity of the tomato sauce.
Chop onions in medium pieces, cut cabbage in small pieces, saute the onions and cabbage for a good while; until translucent, Then put your tomato paste and sauce and water and cook for about for hours. Yes! 4 hours. LOL Boil your cup of beans separately until they are still a little hard. Then boil your rice (leave a little hard) Then boil noodles. After cooking the sauce for hours then turn off the pot and pour in the mixed frozen veggies. The heat will then cook them, add the bean, and the rice. Wait until the pot is completely cool then add noodles. Season pot as you desire. I like to add lots of garlic power, onion power, salt, pepper and Zatteran's seasoning. Don't over season it because the next day the season will set in. I freeze so many bags so that it won't go to waste and when we are ready for another family size portion, I just take a bag out.
In the Master's service,
Minister Katherine Price Enjoy! Share if you like!!!
RECEIPT
Things needed:
1 head of cabbage, 3 onions (depending on the size of the pot) I do the biggest magnalite pot. 1 bag of frozen mixed veggies, 1 cup of red or black beans, 1 cup of brown rice, 1 box of wheat noodles of your choice, 2 big cans of tomato sauce and 6 cans of tomato paste, water, seasoning and 3 teaspoon of grape jelly (to cut down on the acidity of the tomato sauce.
Chop onions in medium pieces, cut cabbage in small pieces, saute the onions and cabbage for a good while; until translucent, Then put your tomato paste and sauce and water and cook for about for hours. Yes! 4 hours. LOL Boil your cup of beans separately until they are still a little hard. Then boil your rice (leave a little hard) Then boil noodles. After cooking the sauce for hours then turn off the pot and pour in the mixed frozen veggies. The heat will then cook them, add the bean, and the rice. Wait until the pot is completely cool then add noodles. Season pot as you desire. I like to add lots of garlic power, onion power, salt, pepper and Zatteran's seasoning. Don't over season it because the next day the season will set in. I freeze so many bags so that it won't go to waste and when we are ready for another family size portion, I just take a bag out.
In the Master's service,
Minister Katherine Price Enjoy! Share if you like!!!
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